Build and Embrace Your Resilience Workbook
Hello Embracers,
This workbook offers my personal coaching support to help you build and embrace your resilience while you are experiencing adversity or when you want to bounce back from adversity.
I take you through a personal coaching session!
This workbook will provide you with a sense of accomplishment, empowerment and increased self-awareness. Ultimately helping you to feel mindful, goal-oriented, cared-for, fearless, hopeful, happy and in control for 2024 and beyond!
Learn more about resilience and reflect on yours while you read and answer my organic and authentic coaching questions and work through your own self assessments at your own pace.
I think that self-improvement is important to take note of and so I have provided you with 2 templates to compare one experience to another. I also added a Thank Yourself page to get you excited.
This workbook provides fillable fields to type in your answers or otherwise, print a copy! I hope and trust that you will find this workbook valuable, especially if you truly feel that you are ready for change and that you really want it to happen.
Hello Embracers,
This workbook offers my personal coaching support to help you build and embrace your resilience while you are experiencing adversity or when you want to bounce back from adversity.
I take you through a personal coaching session!
This workbook will provide you with a sense of accomplishment, empowerment and increased self-awareness. Ultimately helping you to feel mindful, goal-oriented, cared-for, fearless, hopeful, happy and in control for 2024 and beyond!
Learn more about resilience and reflect on yours while you read and answer my organic and authentic coaching questions and work through your own self assessments at your own pace.
I think that self-improvement is important to take note of and so I have provided you with 2 templates to compare one experience to another. I also added a Thank Yourself page to get you excited.
This workbook provides fillable fields to type in your answers or otherwise, print a copy! I hope and trust that you will find this workbook valuable, especially if you truly feel that you are ready for change and that you really want it to happen.
Hello Embracers,
This workbook offers my personal coaching support to help you build and embrace your resilience while you are experiencing adversity or when you want to bounce back from adversity.
I take you through a personal coaching session!
This workbook will provide you with a sense of accomplishment, empowerment and increased self-awareness. Ultimately helping you to feel mindful, goal-oriented, cared-for, fearless, hopeful, happy and in control for 2024 and beyond!
Learn more about resilience and reflect on yours while you read and answer my organic and authentic coaching questions and work through your own self assessments at your own pace.
I think that self-improvement is important to take note of and so I have provided you with 2 templates to compare one experience to another. I also added a Thank Yourself page to get you excited.
This workbook provides fillable fields to type in your answers or otherwise, print a copy! I hope and trust that you will find this workbook valuable, especially if you truly feel that you are ready for change and that you really want it to happen.
A support guide to build your resilience. Build and embrace your resilience to become a happier, mentally stronger you!